Not sure what the actual book looks like and how the format of spacing and breaks are shown, but maybe that’s how this was accounted for in the audio format.Ī decent, fairly short listen with good reminders about the here and now, but not my favorite in this genre. The audiobook was easy to listen to though at parts it seemed disjointed, transitioning to several (semi-related) topics in a short span of time, with extended pauses in between. You can’t have the good without at least sometimes experiencing the bad. Be aware of your emotions as you experience them. At best, it’s a reminder to be present in the moment. It’s a short audiobook (approximately 3 hours) and while worth a listen, once, it didn’t offer any groundbreaking or novel new ideas. I listened to the audiobook of The Things You Can See Only When You Slow Down: Guidance on the Path to Mindfulness from a Spiritual Leader after seeing a few positive reviews for it. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you. This bestselling mindfulness guide by Haemin Sunim (which means “spontaneous wisdom”), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.īy offering guideposts to well-being and happiness in eight areas-including relationships, love, and spirituality-Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The world moves fast, but that doesn’t mean we have to. Is it the world that’s busy, or is it my mind? “Wise advice on how to reflect and slow down.” - Elle
The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things
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